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China think tank releases report on Kunlun culture_我的网站

A |     每年四、五月份　　多地出现漫天的杨柳飞絮　　打喷嚏、鼻塞、鼻子痒……　　又开始“骚扰”过敏性鼻炎患者的生活　　为了缓解症状　　不少人紧急掏出“氯雷他定片”　　“氯雷他定片”该怎么吃？　　有什么需要注意的？　　一起来了解↓↓↓　　医生提醒：　　长时间服用建议遵医嘱　　看到有些网友把氯雷他定当作“一年四季的保命神器”，浙江杭州市三医院许海波医师提醒：“氯雷他定毕竟是一种抗组胺药、受体拮抗剂药，常见副作用就是嗜睡，一般建议患者晚上睡前服用，有心脏基础疾病或需要开车的患者要谨慎服用，特别是饮酒期间，同时服用抗组胺药会加重认知和精神运动障碍。    

    This photo shows copies of a think tank report examining the historical origins, spiritual essence, and contemporary value of Kunlun culture released during the Kunlun Culture Forum held in Xining, northwest China's Qinghai Province. A forum exploring the preservation and promotion of Kunlun culture, centering around a celestial peak in the shared mythology and collective memories of various Chinese ethnic groups, took place Wednesday in northwest China's Qinghai Province. The Kunlun Culture Forum, being hosted in Xining, capital of Qinghai, is dedicated to exploring the historical roots, spiritual connotations and contemporary relevance of Kunlun culture. (Xinhua/Zhang Long)A think tank affiliated with Xinhua News Agency released on Wednesday a report examining the historical origins, spiritual essence, and contemporary value of Kunlun culture.
The National High-Level Think Tank of the Xinhua News Agency unveiled the Chinese and English versions of the report at the Kunlun Culture Forum in Xining, capital of northwest China's Qinghai Province.
The report describes Kunlun culture as an important origin of Chinese civilization and a vital spiritual emblem of the Chinese nation. It said the culture offers both theoretical and practical guidance for carrying forward fine traditional Chinese culture, forging a strong sense of community for the Chinese nation, and advancing exchanges and mutual learning among civilizations.
Stretching over 2,500 km across western China with an average elevation surpassing 5,000 meters, the towering Kunlun Mountains have long been revered as "the ancestor of all mountains and the source of all waters."
Drawing on archaeological evidence and historical records, the report said Kunlun culture carries the historical memory of shared origins and symbiosis among ethnic groups in three dimensions: the cosmic cognition of early Chinese people, the spiritual homeland of the Chinese nation, and the territorial symbol of ancient China. It also confirmed the unity in diversity and inclusiveness of Chinese civilization.
The report summarizes five core values of Kunlun culture: harmony between man and nature, great unity, vigorous self-improvement, cherishing life and caring for the people, and all under heaven as one family.
Rooted in millennia of cultural inheritance and ethnic integration, these values have shaped the cosmological view, the state view, the ethos of great resolve and perseverance, the people-centered view, and the worldview of Chinese civilization.
In the new era, Kunlun culture has undergone creative transformation and innovative development.
Local regions have tapped into Kunlun cultural resources and made coordinated efforts to advance cultural inheritance, ethnic unity, ecological conservation and industrial development, said the report.
Through initiatives such as themed study tours, folk performances, and integrated cultural and tourism development, the regions are achieving cultural inheritance, the continuity of national ethos, and the improvement of people's incomes and well-being.
"Exploring the wisdom embedded in Kunlun culture can provide a temperate yet profound Chinese approach to dissolving antagonism among civilizations and resolving development dilemmas," the report noted.
It added that the concepts of "harmony between man and nature" and "all under heaven as one family" in Kunlun culture offer precious oriental wisdom for resolving ecological challenges, civilizational estrangement, and geopolitical antagonism, and for advancing the building of a community with a shared future for humanity.
In Chinese mythology, Kunlun is a sacred peak where the Queen Mother of the West resides and where the Yellow Emperor, the cultural progenitor of the Chinese nation, built palaces to inaugurate the civilization of ritual and music.
At least nearly 20 ethnic groups, including the Qiang, Yi, Jingpo and Pumi, trace their ancestry to the foot of the Kunlun Mountains. Since modern times, Kunlun has been a spiritual homeland for the Chinese, often eulogized to invigorate the national spirit in times of national peril.
    This photo shows a copy of a think tank report examining the historical origins, spiritual essence, and contemporary value of Kunlun culture released during the Kunlun Culture Forum held in Xining, northwest China's Qinghai Province. A forum exploring the preservation and promotion of Kunlun culture, centering around a celestial peak in the shared mythology and collective memories of various Chinese ethnic groups, took place Wednesday in northwest China's Qinghai Province. The Kunlun Culture Forum, being hosted in Xining, capital of Qinghai, is dedicated to exploring the historical roots, spiritual connotations and contemporary relevance of Kunlun culture. (Xinhua/Zhang Long)
。”　　这种药能长期吃吗？许海波医师说，过敏性鼻炎一般分为季节性过敏性鼻炎和常年性过敏性鼻炎，“常年性过敏治疗我们以局部用药、鼻喷为主，发作比较厉害时，比如季节交替时会推荐吃一段时间氯雷他定，时间在2—4周。2周后，过敏性鼻炎一般会慢慢好转，好转了就要把药慢慢停下来，转为局部用药（鼻喷）为主。”　　杭州市第三人民医院皮肤科章一近副主任医师建议，　　首先要屏蔽过敏原，尽量不接触花粉、柳絮，比如出门时可以戴口罩、围纱巾等。　　万一柳絮等落到皮肤上，尽量不要揉搓、挠抓，可以用清水洗净。

B | 　　早上10点到下午4点是柳絮高发的时间段，有过敏症状的患者尽量避免在该时间段外出。可以选择更早一些或晚一些或雨后出行。　　春季防过敏提醒　　远离过敏原　　常见的过敏原有花粉、飞絮、霉菌、尘螨、紫外线等，尽量避免或减少接触过敏原环境。适当减少户外活动，少到含有柳絮、花粉的地方游玩，避免在花粉数量最高的傍晚出门。　　做好防护措施　　外出活动时，做好防护，外出回家后及时换衣服、洗澡。使用洗鼻器或鼻喷定期清洁鼻腔，可以有效降低过敏反应，备好防止发生过敏性疾病急性发作的药物，如果过敏症状持续不退，需及时到医院就医。　　保持环境卫生　　保持居住环境的干净卫生。

C | 减少或避免使用任何可能引发过敏的物品，如地毯、毛绒玩具，对于家中的衣物、棉被、枕头、窗帘等，要常洗、常晒、常拍打，减少其中的病菌和尘螨。

D | 定期擦洗家具，擦洗的时候最好使用湿毛巾或者湿墩布，以免灰尘扬起，引发过敏。　　注意饮食均衡　　除了尽量减少接触过敏原、保持环境卫生等，还可以通过饮食防治过敏。

E | 注意均衡饮食，多吃蔬菜、水果，适当补充维生素C、维生素E等，缓解过敏炎症。避免饮酒，减少海鲜、牛羊肉和辛辣刺激性食物的摄入。加强锻炼，增强自身免疫力。△4月，山东省潍坊市，城区道路旁的杨树、柳树飞絮迎来鼎盛期。　　除此之外　　很多“资深患者”表示　　最好的方法　　其实是戴好口罩！　　此说法也得到了医生的认同　　北大医院耳鼻喉科隋海晶医生提醒　　易过敏人群外出时要　　“全副武装”遮挡飞絮　　中午尽量少出门　　在室内要注意关闭纱窗　　外出回来可清洗面部、鼻腔和口腔。

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Published on:19:34:20